Mindfulness

Today I am grateful.

Grateful for everything.

Grateful for my grandchildren, for where we live, and for the life we have here in Australia.

Sometimes in the middle of everything, it is easy to forget just how much there is to be thankful for.

Life has not been easy, and hospital has become far too familiar.

Eleven admissions since 2024 is more than enough, and I am quietly hoping this time will be the one that finally helps.

Today is not a quiet day.

It is one of those ordinary life days mowing the lawn, fixing a few things around the house, and getting school bags and work things ready for tomorrow.

Even in the middle of all of that, I am still grateful.

And still hoping this time is the turning point.